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What Physical Activities Should Seniors Do to Stay Active?

A senior couple each holds a five-pound weight while outside on a warm, sunny afternoon as part of physical fitness

Staying active is essential for everyone, but it becomes even more crucial as we age. Physical activity helps seniors maintain their health, mobility, and independence. Unfortunately, there’s a myth that seniors in assisted living communities often become less active or grow feeble. The truth is far from it! Assisted living communities are designed to offer […]

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6 Steps to Take When Your Parent Needs Assisted Living

An adult wraps their arm around their older parent while smiling and holding their hand as they talk about assisted living

Facing the decision to move a parent into assisted living can feel overwhelming. It’s an emotional and practical challenge, filled with questions about what’s best for your loved one. But remember, you’re not alone! Many families face the same situation, and, by taking the proper steps, you can make this transition smoother and more positive […]

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5 Indoor Activities for Seniors

A group of seniors, each stretching one arm over their head.

Weather unpleasant? Just want to stay in? Being indoors doesn’t mean there’s nothing to do. For older adults in assisted living communities, indoor activities can be a convenient and comfortable way to reap the physical, emotional, and cognitive benefits of staying active. Indoor activity ideas for seniors include board games, arts and crafts, learning opportunities, […]

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The Benefits of Assisted Living for Seniors’ Well-Being

Nurse in white and blue scrubs helping seniors play dominoes on a table.

Aging with dignity is something that many of us desire, but achieving it can be challenging. Because aging often comes with health complications and mobility challenges, a little extra help with everyday tasks can make a big difference to quality of life. Some seniors find a good balance of independence and support in assisted living […]

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When Is It Time for Assisted Living?

An adult child embracing their mature parents while visiting in assisted living.

There comes a time when families must recognize their loved one’s safety and overall well-being may be better nurtured in a professional long-term care environment.  Of these environments, assisted living is an attractive option, as it strikes a balance between independent living and intensive full-time care.  There is no “right time” to transition into assisted […]

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